Jungian Life Coaching Services
Discover Your True Self
Jungian life coaching is deeply rooted in the principles of Carl Jung's analytic psychology, focusing on guiding individuals to explore and integrate the various aspects of their unconscious into their conscious lives.
This holistic approach delves into the exploration of one's shadow—the parts of ourselves we are unaware of or choose to ignore—and the Persona – the mask you show the world or who you think you need to be in order to belong.
By engaging in this introspective journey, clients work towards achieving individuation, a state of self-realization and wholeness, allowing them to live more authentically and harmoniously.
Clients will learn to identify personal patterns, confront and integrate suppressed emotions or traumas, and understand how universal archetypes shape their daily lives. The ultimate aim is for clients to achieve a deeper understanding of themselves, embrace all facets of their personality, and harness this knowledge to navigate life's challenges with greater clarity, purpose, and fulfillment.
The process typically involves tools like:
Unpacking your triggers
Guided visualizations
Dream analysis
Active imagination exercises
Personalized integration plan
Helping clients uncover hidden aspects of their psyche
Interested in knowing more about my process?
Watch this brief video to get a glimpse of my personalized coaching sessions.
Check out my YouTube channel for visualizations and additional resources to support your journey.
What you will Experience Through This Guided Process
You will engage with self reflection, where you will look at parts of yourself that you keep hidden in your shadow
You will explore your emotions to examine your triggers, unlocking hidden fears that keep you limited
You will be shown how to look at your blocks and resistance with curiosity, opening your mind to unlimited potential
You will be given integration homework to continue learning on your own time, laying the foundation for a lifelong practice of self reflection and personal growth
You will dig deep into the unconscious, through journaling and visualizations, to get to the root of your internal discomfort
I will support and challenge you the entire way, ensuring you have the highest potential for success
Coaching Packages
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Curious about Coaching
If you have never had any coaching before you many want to start with one 45min session. This is a great way to experience what coaching can do for you. This one session is also great if you need a little bit of help isolating a shadow, working through some resistance, or creating an integration plan.
One 45min coaching sessions (Via Zoom)
$125
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One Month intensive
We will meet once a week for four weeks. This package is great when you are really in a stuck place and need a lot of support to break free. This is a favorite for people suffering from burnout who want guidance to get back on track.
Four 45 min Coaching Sessions (via zoom)
$425
Book a free 15 min session to see what package is right for you
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Full Circle Transformation
This 6 month package will allow you the time you need to uncover some of your shadow elements that are causing you to feel stuck or burnt out. Often 6 months is needed for you to have the time and space for you to identify your shadow elements, face the resistance to change, and integrate these missing pieces.
12 (45 min) Coaching Sessions (Via Zoom)
$1,200
“the first half of life is devoted to forming a healthy ego. the second half is going inward and letting go of it”
— Carl Jung